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sue55
Journal
10 Apr 08
sue55's Journal, 10 Apr 08
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Weigh In record (no journal entry) for 10 April 2008
74.8 kg
Lost so far:
9.1 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2008:
1034 kcal
Fat: 46.97g | Prot: 29.81g | Carbs: 130.97g.
Breakfast:
orange, milk, Corn Chex.
Lunch:
potato chips, lettuce salad.
Dinner:
taco salad.
Snacks/Other:
popcorn.
more...
2255 kcal
Exercise:
Desk Work - 4 hours, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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sue55's Weight History
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