sue55's Journal, 10 Apr 08

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Weigh In record (no journal entry) for 10 April 2008

74.8 kg Lost so far: 9.1 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2008:

1034 kcal

Fat: 46.97g | Prot: 29.81g | Carbs: 130.97g. Breakfast: orange, milk, Corn Chex. Lunch: potato chips, lettuce salad. Dinner: taco salad. Snacks/Other: popcorn. more...

2255 kcal

Exercise: Desk Work - 4 hours, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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sue55's Journal, 10 Apr 08

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