Ayta Ferreira's Journal, 08 Jan 19


View Diet Calendar, 08 January 2019:
495 kcal Fat: 31.96g | Prot: 29.94g | Carbs: 27.47g.   Lunch: Royal Gelatina Zero Morango, Carne de Vaca Moída (80% Magra / 20% de Gordura), Molho de Mostarda e Mel, Salada Vinagrete, Rúcula, Alface Americana. Dinner: Limão, Perdigão Linguiça Calabresa, Jiló, Abóbora Cozida (de Abóbora Fresca), Limão. more...

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Ayta Ferreira's Weight History


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