Weigh In record (no journal entry) for 08 January 2019
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98.1 kg
Lost so far: 3.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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388 kcal
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Fat: 8.41g | Prot: 27.44g | Carbs: 46.09g.
Breakfast: Café Brasileiro Café com Açúcar, Piracanjuba Leite Zero Lactose (200ml). Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate. more...
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Gaining 0.0 kg a Week
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Katialunas's Weight History
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