Weigh In record (no journal entry) for 08 January 2019
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137.7 kg
Lost so far: 0 kg.
Still to go: 65.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 January 2019:
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1333 kcal
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Fat: 44.21g | Prot: 87.55g | Carbs: 156.91g.
Lunch: Lasanha de Abobrinha, Milho, Queijo Branco, Tomates Cereja. Dinner: Pintado, Batatas (sem Casca, com Sal, Fervido), Suflê de Cenoura, Lasanha de Abobrinha. Snacks/Other: Maçã, Italac Leite Desnatado, Tremoço, Laranja Lima. more...
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Losing 0.2 kg a Week
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cheledrum's Weight History
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