嗯……我要多吃燒酒雞,哈哈哈
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1476 kcal
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Fat: 76.70g | Prot: 85.89g | Carbs: 113.49g.
Breakfast: 安佳 起司片 (21克), 黑咖啡, 桂冠 沙拉醬, 荷包蛋, 吐司. Lunch: 沙拉, 麥當勞 (McDonald's) 麥脆雞辣味, 橘子. Dinner: 櫻桃, 白飯, 花枝, 鯖魚, 植物油, 芹菜, 油菜. more...
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Losing 3.2 kg a Week
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mariah6166's Weight History
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