Weigh In record (no journal entry) for 09 January 2019
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61.1 kg
Lost so far: 1.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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366 kcal
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Fat: 17.47g | Prot: 25.13g | Carbs: 34.50g.
Breakfast: Brie Cheese, Herring Roe, Garlic, Cooked Egg Yolk, Kale. more...
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Gaining 4.4 kg a Week
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Emi.lai.531's Weight History
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