Weigh In record (no journal entry) for 08 January 2019
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82.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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787 kcal
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Fat: 18.94g | Prot: 20.42g | Carbs: 137.82g.
Breakfast: Maçã. Lunch: Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Filé de Peixe Empanado. Dinner: Quero Feijão Carioca. Snacks/Other: Salada de Frutas. more...
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Gaining 0.3 kg a Week
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Mônica Moreira's Weight History
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