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92 kg
Lost so far: 4.4 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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503 kcal
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Fat: 23.36g | Prot: 14.89g | Carbs: 63.30g.
Dinner: 植物油, 炒茄子, 甜豆, 白蘑菇(炒), 水蓮, 糙米飯. more...
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Losing 4.2 kg a Week
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