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kalau nginput pisang berat pakai kulit atau tidak ya?
View Diet Calendar, 09 January 2019:
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1496 kcal
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Fat: 75.14g | Prot: 59.64g | Carbs: 151.19g.
Breakfast: Kacang Sangrai Kering (dengan Garam), Morin Selai Strawberry, Sari Roti Roti Tawar (74g), Amanda Margarin, Sari Roti Roti Tawar (74g), Kopi. Lunch: Bimoli Minyak Goreng, Tahu Kukus, Daging Sapi (70% tidak Berlemak / 30% Lemak), Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Telur Dadar atau Telur Orak-Arik, Indomie Mi Goreng Rasa Ayam Bawang, Kerupuk Asin, Kacang Sangrai Kering (dengan Garam), Ikan Kembung, Paha Ayam (Kulit tidak Dimakan), Tomat, Kecambah, Mentimun (dengan Kulit), Wortel. Snacks/Other: Nestle Koko Krunch (30g), Ultra Milk Ultra Mimi Full Cream, Pisang, Diabetasol Sweetener, Kopi. more...
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1562 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Weight Training (moderate) - 10 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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 Comments
ngga kn klitnya g dimkn mba
08 Jan 19 by member: wiindhaseptiani
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Oh iya ya.. thanks ya buat jawabannya.. 🙏
08 Jan 19 by member: 4n0n9
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