|
View Diet Calendar, 09 January 2019:
|
1239 kcal
|
Fat: 45.75g | Prot: 56.29g | Carbs: 164.23g.
Breakfast: 馬修嚴選 原味優格, 全脂牛奶, 咖啡. Lunch: 豆干, 金針菇, 甜椒, 蘋果（去皮）, 番茄, 菠菜. Dinner: 馬修嚴選 原味優格, 豆腐, 大白菜, 泡菜, 黃豆芽. Snacks/Other: 咖啡蛋糕. more...
|
|
1778 kcal
|
Exercise:
跑步 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anyta tseng's Weight History
|