Weigh In record (no journal entry) for 09 January 2019
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1398 kcal
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Fat: 68.31g | Prot: 83.32g | Carbs: 115.82g.
Breakfast: Kohlrabi, Be Light Feinste Leberwurst, Harry Eiweißbrot, Alpenmark Emmentaler, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Stockmeyer Walnußsalami. Lunch: Gemüse Fond, Champignons, Kokosmilch, Lauchzwiebeln, Putenbrust Fleisch, Rote Paprika, Möhren. Dinner: Lauchzwiebel, Salatherzen, Salatgurke, Mozarella, Pflanzenöl, Rote Paprika, Mais, Tomaten. Snacks/Other: Rocher Rocher, Gummibärchen. more...
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Gaining 1.4 kg a Week
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nancypries's Weight History
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