gabriela manzano's Journal, 09 Jan 19

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Weigh In record (no journal entry) for 09 January 2019

77 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2019:

1022 kcal

Fat: 54.89g | Prot: 89.37g | Carbs: 41.27g. Breakfast: Regina Queijo Mussarela, Ovo. Lunch: Frango Desfiado, Regina Queijo Mussarela, Ovo. Snacks/Other: Pêssegos, Uva Itália. more...

2954 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Bike Machine (Cycling) - 10 minutes, Treadmill - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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gabriela manzano's Journal, 09 Jan 19

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gabriela manzano's Weight History