Weigh In record (no journal entry) for 09 January 2019
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60.6 kg
Lost so far: 10 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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796 kcal
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Fat: 31.62g | Prot: 32.11g | Carbs: 99.78g.
Breakfast: Сосиска, Апельсин, Савушкин Продукт Йогурт Греческий с Вишней 2%, Зефир, Ritter Sport Шоколад Молочный с Цельным Фундуком. Lunch: Щи с Курицей. more...
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Losing 0.7 kg a Week
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kcubaruk's Weight History
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