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View Diet Calendar, 09 January 2019:
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1664 kcal
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Fat: 63.34g | Prot: 95.67g | Carbs: 173.53g.
Breakfast: Carne do Peito de Frango, Ovo Frito, Batata Doce, Ceifeiro Semente de Chia, Quaker Aveia em Flocos, Banana Prata. Lunch: Mandioca Frita, Risotto Mix Risotto de Carne Seca com Abóbora, Homus, Alibey Coalhada Seca, Rúcula, Alface Americana, Subway Tomate. Dinner: Ceifeiro Semente de Chia, Pepino (Descascado), Ovo Frito, Carne do Peito de Frango. Snacks/Other: Tirolez Creme de Ricota Light, Camil Biscoito de Arroz Integral com Chia e Linhaça, Cafezinho. more...
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2163 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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ClarissaVieira's Weight History
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