Weigh In record (no journal entry) for 09 January 2019
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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406 kcal
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Fat: 13.78g | Prot: 16.31g | Carbs: 57.96g.
Lunch: Борщ. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Айс Варенец, Фруктовый Салат. more...
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Losing 7.7 kg a Week
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anara300387's Weight History
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