Weigh In record (no journal entry) for 09 January 2019
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2019:
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740 kcal
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Fat: 31.77g | Prot: 37.60g | Carbs: 81.82g.
Breakfast: Margarina, Triunfo Cream Cracker. Lunch: Hortelã, Gengibre, Limão, Turma da Mônica Maçã, Sardinhas em Óleo (Enlatado), Chuchu Cozido, Alface. Snacks/Other: Mãe Terra Granola Caseira Frutas e Mel sem Açúcar, Batavo Iogurte Natural Integral. more...
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Brumfreitas's Weight History
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