Weigh In record (no journal entry) for 09 January 2019
|
85.7 kg
Lost so far: 17.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
381 kcal
|
Fat: 6.05g | Prot: 9.50g | Carbs: 71.80g.
Breakfast: Кофе. Lunch: Капучино, Рис Вареный. Snacks/Other: Food Milk Тан Классический, Помело, Дикси Яблоки Джонаголд, Дикси Яблоки Гренни Смит. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marooone's Weight History
|