annelin5202000's Journal, 10 Jan 19


View Diet Calendar, 10 January 2019:
1376 kcal Fat: 82.05g | Prot: 79.36g | Carbs: 92.34g.   Breakfast: 賀寶芙 優質蛋白粉, 賀寶芙 營養蛋白混合飲料. Lunch: 櫛瓜, 芥蘭, 卜蜂 醃漬去骨雞腿排(蒜味), 藜麥, 白飯. Dinner: 洋菇, 豆瓣醬, 水煮肉片, 雞肉丸, 高麗菜, 全聯 寒天麵, 全聯 牛番茄. Snacks/Other: Costco 無調味綜合堅果, 義美 黑豆奶. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annelin5202000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.