Weigh In record (no journal entry) for 09 January 2019
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75 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1310 kcal
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Fat: 45.38g | Prot: 52.86g | Carbs: 182.02g.
Breakfast: Karo Jarabe de Maiz Sabor Maple, Coffee-Mate Crema para Café, Café, Champiñones, Los Volcanes Queso Oaxaca, Tortilla de Maíz, Plátano, Manzana. Lunch: Capullo Aceite de Canola, Cebollas, Queso Fresco, Salsa, Tortillas de Maíz, Alpura Crema, Pasta Fresca (Cocida). Dinner: Member's Mark Sustituto de Crema en Polvo para Café, Café, Jamón de Pavo, Bimbo Pan. more...
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Gaining 0.1 kg a Week
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yoquierobajar's Weight History
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