Weigh In record (no journal entry) for 10 January 2019
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75.2 kg
Lost so far: 21.6 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 January 2019:
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612 kcal
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Fat: 19.30g | Prot: 66.96g | Carbs: 39.45g.
Breakfast: Творог (Полностью Обезжиренный). Lunch: Омлет с Молоком. Snacks/Other: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...
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Gaining 0.3 kg a Week
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elisafenkoo's Weight History
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