Weigh In record (no journal entry) for 10 January 2019
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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685 kcal
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Fat: 31.74g | Prot: 41.30g | Carbs: 68.47g.
Breakfast: Вип Кукурузная Крупа, Одари Молоко 3,2%. Snacks/Other: Капучино, Сырники с Изюмом, Вареное Яйцо. more...
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steady weight
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