lwting's Journal, 10 Jan 19


View Diet Calendar, 10 January 2019:
1309 kcal Fat: 56.54g | Prot: 131.12g | Carbs: 79.72g.   Breakfast: 番茄, 富統 焙燒里肌, Costco 義式雞胸, 荷包蛋, 生菜. Lunch: 全聯 栗香地瓜, 節瓜, 鮭魚, 煮熟的菠菜(新鮮). Dinner: 茼蒿, 鯧魚, 紅燒豆腐. more...

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