Weigh In record (no journal entry) for 10 January 2019
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75 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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779 kcal
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Fat: 7.56g | Prot: 36.55g | Carbs: 135.06g.
Breakfast: Nasi Putih. Lunch: Nasi Putih. Dinner: Chicken Breast, Nasi Putih. more...
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Gaining 0.1 kg a Week
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fiviandriyani's Weight History
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