Weigh In record (no journal entry) for 05 January 2019
|
78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
1910 kcal
|
Fat: 159.18g | Prot: 69.83g | Carbs: 47.74g.
Breakfast: Kogt Æg. Lunch: Pastasalat med Kylling. Dinner: Kyllingebryst, Egelykke Piskefløde, Hvidkål. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|