Weigh In record (no journal entry) for 10 January 2019
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65 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1281 kcal
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Fat: 52.25g | Prot: 84.61g | Carbs: 124.09g.
Breakfast: Курага, Овсяная Каша на Молоке. Lunch: Куриная Грудка Отварная, Свекольник. Dinner: Винегрет, Говядина Отварная. Snacks/Other: Рулет из Лаваша с Творогом, Банан, Кефир. more...
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Losing 0.1 kg a Week
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aigera_lucky's Weight History
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