Weigh In record (no journal entry) for 10 January 2019
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50.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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81 kcal
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Fat: 0.38g | Prot: 0.84g | Carbs: 19.13g.
Lunch: Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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