Weigh In record (no journal entry) for 10 January 2019
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60 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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322 kcal
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Fat: 8.54g | Prot: 18.06g | Carbs: 48.34g.
Breakfast: Air. Dinner: Air (Botol), Tahu Goreng, Sambal Goreng, Teh Herbal, Sayur Campuran, Apel Fuji, Tahu Kukus. more...
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steady weight
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iimrohimah8094's Weight History
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