jeanpps's Journal, 10 Jan 19


View Diet Calendar, 10 January 2019:
1128 kcal Fat: 37.29g | Prot: 89.23g | Carbs: 112.18g.   Breakfast: Rei do Mate Café Expresso com Leite (Grande), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Suco de Maracujá, Santa Fé Linguiça Pura de Porco, Perdigão Filezinho de Frango (Sassami), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Sol Gelatina Zero, Hortifruti Suco de Manga Natural. more...

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