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View Diet Calendar, 11 January 2019:
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1314 kcal
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Fat: 55.76g | Prot: 71.26g | Carbs: 138.01g.
Breakfast: 水, 水, 三文魚（烤製或烘焙）, 富士蘋果, 薄底意式肉薄餅. Lunch: 水, 星巴克 (Starbucks) 爐烤起司蛋糕, 星巴克 (Starbucks) 抹茶那提 (360毫升), 薄底意式肉薄餅. Dinner: 水, Myprotein Impact Whey Protein Natural Chocolate Flavour. more...
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317 kcal
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Exercise:
核心功能強化 - 28 minutes, 腹肌撕裂者進階 - 10 minutes, 瘦腿訓練 - 12 minutes, 產後恢復臀部緊實 - 17 minutes, Apple Health - 22 hours and 53 minutes. more...
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