Weigh In record (no journal entry) for 11 January 2019
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59.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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755 kcal
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Fat: 24.82g | Prot: 36.19g | Carbs: 101.66g.
Breakfast: Малина, Мёд, Брынза, Хлеб Бородинский, Молоко, Кускус (Вареный). Lunch: Красные Помидоры, Гречка Отварная, Натуральный Сыр, Молодой Зеленый Лук, Яйцо. Dinner: Мандарины. more...
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Losing 2.1 kg a Week
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Ильмираюрист's Weight History
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