Weigh In record (no journal entry) for 11 January 2019
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51.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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440 kcal
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Fat: 14.20g | Prot: 15.88g | Carbs: 64.54g.
Breakfast: Teh Tawar, Tempe Bacem, Sup Sayur Vegetarian (Disiapkan dengan Air), Chicken Nugget, Kentang (Daging, tanpa Garam, Direbus). Lunch: Teh Manis. Dinner: Chicken Nugget, Chicken Nugget. more...
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Losing 0.3 kg a Week
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ceceh daiisy's Weight History
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