Rbkora's Journal, 10 Jan 19

Regresando al buen camino.

View Diet Calendar, 10 January 2019:
1599 kcal Fat: 91.88g | Prot: 78.50g | Carbs: 126.46g.   Breakfast: Torta de Milanesa. Lunch: Tortilla de Maíz, Los Volcanes Queso Oaxaca, Chile Jalapeño, Huevo Frito, 1/2 Aguacate, Arroz a la Mexicana, Salpicón. Dinner: Salpicón, 1/2 Aguacate. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
1791 kcal Exercise: Driving - 20 minutes, Walking (slow) - 3/kph - 1 hour and 46 minutes, Desk Work - 12 hours, Fitbit - 9 hours and 54 minutes. more...

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