Weigh In record (no journal entry) for 11 January 2019
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55.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1491 kcal
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Fat: 43.99g | Prot: 56.19g | Carbs: 220.17g.
Breakfast: Orangen, Brauner Zucker, Gut & Günstig Haferflocken, Milfina Butter. Lunch: Nudeln (Gekocht), Avocado, Gartenkrone Bunte Gemüsemischung. Snacks/Other: WellMix Protein Riegel (45g), Mestemacher Mandel Eiweißbrot, Nestle Chococino, Tomaten, Gurke (mit Schale), Rote Paprika. more...
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Losing 4.2 kg a Week
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DaschaTer's Weight History
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