Weigh In record (no journal entry) for 12 October 2012
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104.9 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2012:
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667 kcal
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Fat: 36.98g | Prot: 23.14g | Carbs: 60.12g.
Breakfast: Sausage Links (4), Eggs (2), Breakfast Potatoes, Diet Coke, English Muffin. more...
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Losing 3.8 kg a Week
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mrclean1968's Weight History
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