Weigh In record (no journal entry) for 11 January 2019
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70.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1706 kcal
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Fat: 58.72g | Prot: 91.59g | Carbs: 221.53g.
Breakfast: Сыр Сулугуни, Кефир 2,5%, Гарнец Рисовая Мука, Тыквенные Семечки, Гарнец Рисовая Мука, Яйцо, Кофе. Lunch: Чернослив, Кокосовая Стружка, Яйцо, Свитлогорье Творог 2%. Dinner: Кефир 2,5%, Оливковое Масло, Картошка Печеная. Snacks/Other: Хурма, Груша. more...
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Gaining 0.4 kg a Week
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OSYANINA 's Weight History
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