Weigh In record (no journal entry) for 11 January 2019
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56.7 kg
Lost so far: 3.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1285 kcal
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Fat: 57.52g | Prot: 38.16g | Carbs: 153.57g.
Breakfast: Weintrauben, Milbona Bio Joghurt 3,8% Fett, Soulfood Flohsamen Ganz , Erdbeeren, Kaffee, Milbona Sojadrink Vanille , Hafer. Lunch: Balsamico, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Creme Fraiche 30%, Butter, Rucola , Gekochter Kohlrabi (Fettfrei gekocht). Dinner: Crepe Nutella. Snacks/Other: Eierlikör. more...
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Gaining 0.4 kg a Week
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Comments
Hallöchen, seh ja von Dir auch mal wieder eine Meldung💚👍🏻
11 Jan 19 by member: *Skorpion-Queen*
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Trixi van Bommel's Weight History
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