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242 mättande kcal 👌🏼
View Diet Calendar, 11 January 2019:
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1005 kcal
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Fat: 25.20g | Prot: 133.72g | Carbs: 61.35g.
Breakfast: Äggula, Äggvita, No. 1 Sport Nutrition Whey Chocolate Chunk. Lunch: Morötter, Sötpotatis, Rödbetor, Kronfågel Kycklingfilé. Dinner: Sallad, Röd Paprika, Kronfågel Kycklingfärs, Santa Maria Nacho Chips. Snacks/Other: Risenta Linskakor, No. 1 Sport Nutrition Whey Chocolate Chunk. more...
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 Comments
Skulle gärna vilja ha receptet
11 Jan 19 by member: secondome
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Ja d kan man absolut få. Inget avancerat alls:
All vikt avser rå vara
150 gr kyckling stek med helt vanlig curry
100gr rödbeta
50 gr sötpotatis
50 gr morot
Allt stekt i kokosolja 😊
11 Jan 19 by member: Jennykronwall
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12 Jan 19 by member: Sassa.no1
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Jennykronwall's Weight History
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