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cuma sekedar meal replacement (kaga jualan)
View Diet Calendar, 11 January 2019:
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2606 kcal
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Fat: 143.12g | Prot: 144.83g | Carbs: 186.56g.
Breakfast: Fried Dough. Lunch: Indonesian Fried Tempeh, Sugar, Fried Floured or Breaded Fish, Fried Chicken Thigh No Coating (Skin Eaten), Szechuan-Style Cooked Green String Beans (Fat Added in Cooking). Dinner: Coconut Meat, Fried Chicken Thigh No Coating (Skin Eaten), Fried Pork, Nasi Putih, Baked or Fried Coated Chicken Breast with Skin, Herbalife F1 Nutritional Shake Mix, Cucumber (Peeled). Snacks/Other: Fried Dough Bread. more...
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