Weigh In record (no journal entry) for 11 January 2019
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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292 kcal
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Fat: 10.09g | Prot: 15.93g | Carbs: 35.47g.
Breakfast: Черная Смородина, Сильпо Банан, Агуша Сыр Кисломолочный, Кофе (из Молотых Зерен), Заречье Молоко 2,5%, Яйцо, Добродія Овсяные Хлопья. more...
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Gaining 0.5 kg a Week
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aksichek's Weight History
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