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Does anyone know any meals / foods that are LOW in fat ?? Need to cut down my fat intake seriously, and up my protein intake. Please if u have any suggestions that are also vegetarian??
View Diet Calendar, 11 January 2019:
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1461 kcal
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Fat: 108.71g | Prot: 28.48g | Carbs: 93.97g.
Lunch: Rankin Irish Brown Soda Bread, Tesco Butter Me Up Light, Water . Dinner: Salt , Black Pepper , Basil , Tesco Olive Oil, Parmesan Cheese (Hard) , Garlic , Tesco Pine Nuts, Tagliatelle. Snacks/Other: Cadbury Double Decker (Duo), Ambrosia Devon Custard, Tea with Milk and Sugar, Almond Milk, Snackrite Cheese & Onion Crisps, Bread Stick, Tesco Lime Squash. more...
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1621 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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