charbettle's Journal, 11 Jan 19

Why is dieting so so hard I cracked today and ate my sons wine gums 😑😑 so tonight I’m having to skip my usual snack and basically just eating a garden! 👌

View Diet Calendar, 11 January 2019:
1239 kcal Fat: 18.59g | Prot: 30.49g | Carbs: 214.26g.   Lunch: Broccoli , Cauliflower . Dinner: Spinach , Boiled Egg, Aubergine, Red Sweet Pepper, Asparagus . Snacks/Other: Mango, Lychee, Persimmon, Maynards Wine Gums, Swizzels Matlow Drumstick Lolly, Tropical Trail Mix , Apples, Tesco Free from Caramel Rice Cakes, Grapefruit (Pink and Red) , Agave Nectar. more...

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