magikamente's Journal, 11 Jan 19

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Weigh In record (no journal entry) for 11 January 2019

78 kg Lost so far: 6.8 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2019:

709 kcal

Fat: 13.94g | Prot: 25.16g | Carbs: 120.80g. Breakfast: Mulino Bianco Pane Bianco senza Glutine, Latte Caldo e Cacao. Lunch: Parmigiano (Grattugiato), Sugo fatto in Casa di Carne e Verdure, La Molisana Pasta senza Glutine. Dinner: Patate al Forno. more...

2391 kcal

Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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magikamente's Weight History

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magikamente's Journal, 11 Jan 19

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magikamente's Weight History