Weigh In record (no journal entry) for 12 January 2019
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59.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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203 kcal
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Fat: 11.79g | Prot: 11.02g | Carbs: 13.58g.
Breakfast: Перепелиное Яйцо, Икра Красная, Hochland Творожный Сыр Сливочный , Хлеб Бородинский. more...
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Losing 1.4 kg a Week
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Ильмираюрист's Weight History
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