Weigh In record (no journal entry) for 12 January 2019
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51.9 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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906 kcal
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Fat: 12.78g | Prot: 13.87g | Carbs: 186.77g.
Breakfast: Пряник, Кофе с Молоком и Сахаром. Lunch: Чай с Сахаром, Подлива, Белый Рис. Dinner: Чай с Сахаром, Горячие Роллы. Snacks/Other: Яблоко. more...
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Losing 0.5 kg a Week
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fatamorgana4's Weight History
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