Weigh In record (no journal entry) for 12 January 2019
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101.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1375 kcal
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Fat: 28.77g | Prot: 70.47g | Carbs: 203.10g.
Breakfast: Nadler Farmersalat, Uncle Ben's Express Mexikanisch (125g), Aubergine. Lunch: Trader Joe's Hamburger XXL Sesam Buns, Hela Curry Gewürz Ketchup Scharf, Rothaus Weizen Zäpfle Alkoholfrei, Meine Metzgerei Frisches Filetsteak Vom Rind. more...
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Gaining 0.2 kg a Week
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Arizonaxx's Weight History
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