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rencanaya hanya makan siang tempe aja eh ada tahu dah sekalian biar kenyang:D makan siang yang telat. makan sore ini mah:v
View Diet Calendar, 12 January 2019:
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525 kcal
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Fat: 26.45g | Prot: 36.90g | Carbs: 38.90g.
Breakfast: Quaker Quick Cooking Oatmeal, Morin Creamy Peanut Butter. Lunch: Tahu Kukus, Tempe. more...
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 Comments
12 Jan 19 by member: Dhea Monica P
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12 Jan 19 by member: Izmi Vrizcha
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Di tambah sayur rebus + bumbu kacang bu enak . Kalo cuma githu adja kal nya dikit
12 Jan 19 by member: ativ0604
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@ativ0604 emang cari yang rendah kal😁
13 Jan 19 by member: Izmi Vrizcha
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Jangan terlalu sedikit bu kalorinya
13 Jan 19 by member: ativ0604
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Izmi Vrizcha's Weight History
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