trucker's Journal, 12 Apr 08

Today is day six of my detox on the Fat Smash diet. I have been working out everday real hard. I have not had an urge to weigh myself. I think I am a little scared to do so even when my 9th day is over because I do not feel or look any smaller. Still not going to stop I realize no matter what happens that I have to focus on my motto Progress Not Perfection. I know if I continue to eat healthfully and exercise dialy that my weight can do nothing but go down.