Weigh In record (no journal entry) for 12 January 2019
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80.9 kg
Lost so far: 3.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1901 kcal
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Fat: 83.76g | Prot: 107.20g | Carbs: 102.82g.
Breakfast: Crema de Leche, Coquitos, Rosamonte Mate Cocido. Lunch: Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Savora Savora, Queso Azul o Roquefort, Crema de Leche, Pechuga de Pollo sin Piel, Lechuga, Aceite de Oliva. Dinner: Cubalibre, Tomate de Árbol, Verónica Queso Tybo, Paladini Jamón Crudo, Cagnoli Fiambre Cocido de Pata de Cerdo, Pan Arabe. Snacks/Other: Champaña, Huevo Duro, Almendras. more...
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Losing 3.5 kg a Week
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marianaalejandra's Weight History
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