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nenaterese
Journal
12 Jan 19
nenaterese's Journal, 12 Jan 19
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Weigh In record (no journal entry) for 12 January 2019
60.4 kg
Lost so far:
11.8 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2019:
1511 kcal
Fat: 58.64g | Prot: 65.23g | Carbs: 185.34g.
Breakfast:
Klementiner, Elovena Annospikapuuro Vadelma, Arla Rasvaton Maito.
Lunch:
Tacosallad, Poco Loco Nacho Cheese Tortilla Chips.
Dinner:
Lohilo Strawberry White.
Snacks/Other:
Klementiner, Lakrits, Poco Loco Nacho Cheese Tortilla Chips, Fazer Kismet Geisha.
more...
1564 kcal
Exercise:
Grocery Shopping - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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nenaterese's Weight History
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