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View Diet Calendar, 12 January 2019:
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1309 kcal
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Fat: 56.73g | Prot: 62.90g | Carbs: 143.92g.
Breakfast: Alfamart Ikan Pindang, Quaker Instant Oatmeal. Lunch: Telur Goreng, Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Es Teh, Jus Jeruk, Ayam (Dilapisi Tepung Roti dan Digoreng), Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Salak. more...
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mariaamourulvha's Weight History
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